FORJA
Free week
01 The box 02 Classes 03 Plans
Inside the box at night: steel racks, stacked plates and chalk dust hanging in a shaft of light.
Matosinhos · open 24 hours

Lift more weight.

StrengthHyroxWeightliftingMobilityConditioning
StrengthHyroxWeightliftingMobilityConditioning
We don’t sell
a gym.
We sell
progress.

Everyone starts with an assessment and leaves with a number: what you lift today. From there the work is to measure and go up.

01Pure strengthSquat, bench, deadlift. Three days a week.
02HyroxA full race simulation, timed to the second.
03MobilityForty-five minutes undoing what the working day did.
0
floor area
0
classes/week
0
coaches
0
access
No lock-inAssessment includedTraining appShowers 24h
No lock-inAssessment includedTraining appShowers 24h
Bring a
friend.
See plans